Nutrition

Initial consult

• 50 min. includes personalised Meal Plan and recipe e-book                              $160.00
• 30 min. for injury management or for a Q&A consult                                                $80.00
• Body-composition assessment, using skinfold method                                            $60.00

Follow-up consults

• 20 – 30 min.                                                                                                                  $60.00 - $80.00

Consultations can be claimed on comprehensive health insurance. Please check with your provider.

After booking an initial appointment, our friendly receptionist will email you a questionnaire and food diary template to complete and return to Ien before your appointment.

During the consult, we’ll discuss your health or sporting goals, relevant health or sports-related issues, and how you can optimize your diet. Following the consult, you will receive a personalised Nutrition Plan if you wish, as well as a recipe e-book and relevant resources that will help you implement the recommendations. Alternatively, for injury management, body composition assessment, or if you don’t want a nutrition assessment, you can book a shorter, 30-minute appointment.

Follow-up appointments are scheduled to monitor progress, provide support, additional information and/or resources, answer your questions, fine-tune dietary strategies and address additional goals, as appropriate.

Yes, if you need to cancel your appointment we require 24 hours notice.